#165 Letting Go of Heartbreak with Jillian Turecki
Heal Your Heartbreak
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Breaking the Loop of Dead-End Relationships
The chapter delves into breaking the loop of going back to the same person in relationships by understanding psychological patterns, seeking fulfillment, and shifting emotional states. It emphasizes the importance of self-discovery, grieving, and creating a fulfilling life. The discussion highlights the challenges of relying on a partner for happiness, the impact of social media on breakup recovery, and the importance of personal growth in overcoming heartbreak.
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