

An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Mar 28, 2024
Connirae Andreas discusses her impactful Wholeness Work with Tara Brach, focusing on healing and awakening. They explore undivided presence, personal transformation, embracing authenticity, bodily sensations, metaphors of 'ice cubeness' and 'flow,' liberation from limiting beliefs, and the interconnectedness of internal and world healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Journey Towards Wholeness
02:29 • 6min
Embracing Transformation Through Wholeness Work
08:40 • 22min
Embracing Authenticity for Deeper Connections
31:02 • 5min
Exploring Bodily Sensations and Awareness
36:28 • 18min
Exploring Metaphors of Ice Cubeness and Flow
54:43 • 2min
Exploration of the Perceiving Self and Liberation from Limiting Beliefs
56:28 • 5min
Embracing Wholeness and Healing
01:01:18 • 15min