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An Invitation to Freedom: A conversation between Tara and Connirae Andreas

Tara Brach

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Embracing Authenticity for Deeper Connections

Exploring how letting go of false notions of self and practicing introspection led to a more meaningful and positive relationship with a partner. The chapter emphasizes reconnecting with an undivided presence within oneself to access love and wisdom, culminating in a guided experiential practice for being present in the moment.

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