In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].
Order now the Book His Story, My Story, Our Story by Brian Ahearn
Join host Kwame Christian as he sits down with Brian Ahearn, Chief Influence Officer at Influence People, to delve into the transformative power of negotiation within family dynamics. In this heartfelt episode, Brian shares personal stories about his relationship with his father, a Vietnam War veteran, emphasizing the importance of empathy, patience, and understanding in overcoming emotional barriers. Kwame and Brian discuss how the lessons from Brian’s new book, "His Story, My Story, Our Story", can help listeners improve their own relationships and family communications. This episode offers a unique perspective on how effective negotiation skills can foster healing and growth across generations.
What This Episode Covers:
- Brian Ahearn’s journey of understanding his father’s struggles with PTSD and the impact on family dynamics.
- The broader implications of personal growth and healing on generational relationships.
- The importance of empathy and patience in difficult conversations, especially with trauma survivors.
Connect with Brian
https://brianahearn.biz/
Follow Brian On LinkedIn
Order now the Book His Story, My Story, Our Story by Brian Ahearn
Contact ANI
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