The Grapplers Perspective #54 - Greg Souders - BJJ Instructional Shortcuts Are A Lie, All You Need Is Live Work
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Jan 14, 2025 Greg Souders, a Jiu Jitsu black belt and head coach at Standard Jiu Jitsu, dives deep into the world of Ecological Dynamics and Constraints Led Approach for learning grappling. He argues that traditional instructional methods are misleading and emphasizes the importance of live training over drills. Greg explains how constraints can enhance skill acquisition and decision-making in BJJ. He also critiques the common myth that great athletes automatically make great coaches, advocating for a more experiential and personalized approach to teaching.
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Ecological Dynamics Explained
Ecological dynamics is a theoretical framework that explores how our perception and actions influence behavior. This interaction shapes the way we learn and engage in sports.
Engage in Problem Solving
Encourage students to engage in problem-solving during practice. This fosters a deeper understanding of techniques and movement.
The Role of Constraints
Constraints influence how we behave in sports by limiting options and guiding actions. Understanding these constraints can improve skill acquisition.