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#54 - Greg Souders - BJJ Instructional Shortcuts Are A Lie, All You Need Is Live Work

The Grapplers Perspective

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Understanding Constraints in Sports and Their Impact on Behavior

This chapter explores the role of constraints in sports, focusing on Brazilian Jiu-Jitsu and its significance for behavior and skill development. It highlights the benefits of live practice compared to drills and discusses how limiting options can improve understanding of complex interactions in grappling.

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