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21min chapter
#53 - Greg Souders - BJJ Instructional Shortcuts Are A Lie, All You Need Is Live Work
The Grapplers Perspective
The Power of Live Training in BJJ
This chapter emphasizes the significance of contextual learning in Brazilian Jiu-Jitsu (BJJ) through live practice instead of relying on instructional shortcuts. It highlights how personalized movement patterns and understanding grappling dynamics can enhance skill development, particularly for smaller practitioners against larger opponents. The conversation critiques the limitations of instructional materials, advocating for extensive mat time and active engagement as essential for effective coaching and mastery of techniques.
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