Boosting Blood Flow for Endurance Gains with Steve Allende
Mar 24, 2025
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Steve Allende, founder and CEO of PLASMAIDE, shares insights on enhancing endurance through improved blood flow. He explains the science behind nitric oxide and its crucial role in performance and recovery. The conversation highlights the benefits of pine bark extract and efficient blood flow for athletes. Steve discusses how PLASMAIDE is gaining popularity among elite cyclists and its impact on oxygen utilization and cognitive functions. Listeners will discover how proper circulation can elevate both athletic performance and everyday well-being.
Plasmade enhances athletic performance and recovery by increasing nitric oxide production, improving blood flow and oxygen transport.
The supplement not only benefits athletes but also shows potential for broader health applications, reducing inflammation and promoting overall wellness.
Deep dives
Understanding Plasmade: An Adaptogenic Supplement
Plasmade is a liquid blend product designed to enhance the body's natural healing capabilities, positioning itself as an adaptogenic supplement rather than a traditional nutritional supplement. Unlike nutritional supplements that address deficiencies, adaptogens promote the body’s own responses to stressors. Plasmade specifically initiates the production of nitric oxide, which expands blood vessels, increases blood flow, and facilitates better oxygen transportation throughout the body. This process is particularly important for athletes as it enhances both performance and recovery, but it is recommended to be taken only before or after physical activities, never during.
Nitric Oxide and Its Importance
Nitric oxide plays a crucial role in vasodilation, which ultimately enhances oxygen utilization during exercise. As individuals age, their bodies oxidize nitric oxide more quickly, rendering it less effective for oxygen transport but not decreasing its production. This mechanism was discussed with examples from elite athletes such as world champion triathletes, demonstrating how Plasmade can significantly enhance their performance metrics, such as VO2 max. The product’s ability to prolong the effects of nitric oxide generation for four to six hours post-ingestion allows athletes to harness its benefits for improved endurance and reduced fatigue.
Enhancing Recovery with Plasmade
The use of Plasmade has been shown to speed up recovery times for athletes, allowing them to bounce back quicker after intense training sessions. For instance, elite athletes noted a significant reduction in inflammation levels after using Plasmade, which reduced recovery from multiple days to just a day. This effect stems from the supplement's capacity to lower inflammatory markers and increase the body’s efficiency at removing toxic waste after strenuous activities. Recovering faster can enable athletes to maintain higher training volumes and intensities, giving them a competitive edge.
Broader Applications and Future Potential
Beyond its athletic applications, Plasmade shows promise in the broader health and wellness market, with anecdotal evidence suggesting benefits for non-athletes as well. The product is theorized to improve blood profiles and lower inflammation, potentially applicable for individuals with various health conditions. Ongoing clinical trials aim to quantify its benefits, which include remarkable effects on oxygen levels during air travel, minimizing symptoms of jet lag. These expanding applications point to Plasmade's potential to create a new category in supplements focused on blood health and recovery management.
This week, Anthony sits down with Steve Allende, founder and CEO of PLASMAIDE—a game-changing supplement built to support endurance, recovery, and performance through better blood flow. They dive into the origins of the product, the science behind its key ingredients (including pine bark extract), and why nitric oxide is such a big deal for athletes.
Steve shares what sparked the idea, how elite cyclists and endurance athletes are using it, and why better circulation isn’t just about performance—it’s about feeling better every day. Whether you're chasing marginal gains or just want to recover faster and go longer, this conversation has plenty to offer.
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