6min chapter

The Roadman Cycling Podcast cover image

Boosting Blood Flow for Endurance Gains with Steve Allende

The Roadman Cycling Podcast

CHAPTER

Enhancing Endurance: The Role of Recovery Products

This chapter explores how a specific product aids glycogen uptake and energy efficiency during exercise, particularly for ultra-endurance athletes. It further discusses its role in reducing inflammation and muscle soreness, allowing athletes to maximize performance through strategic recovery and training adaptations.

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