
 The Lavendaire Lifestyle 235: Healing, Exploring your Shadow and Purpose through Creativity
 Jun 25, 2023 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20 
 Introduction 
 00:00 • 2min 
 How I Come About My Creative and Spiritual Journey 
 02:03 • 4min 
 Shit Your Eco Says 
 06:22 • 2min 
 Shit Your Ego Says 
 08:35 • 2min 
 How and Why I Begun Creating for Instagram 
 11:01 • 5min 
 How to Be a Successful Social Media Artist 
 16:23 • 2min 
 Breaking Expectations as an Artist 
 18:04 • 2min 
 How to Create a Successful Meme 
 19:47 • 3min 
 How to Use Social Media as a Research Tool 
 22:57 • 2min 
 How to Create Online Content That's Fun 
 25:05 • 2min 
 The Power of Permission in Creativity 
 27:23 • 3min 
 Tips for Creatives 
 30:28 • 4min 
 How to Overcome Perfectionism 
 34:27 • 4min 
 How to Stay Connected to Your Inspiration 
 38:03 • 3min 
 How to Meditate Even if It's Just 10 Minutes 
 41:02 • 4min 
 The Rise of Spirituality 
 45:10 • 5min 
 Sunflower Club: A Poetry Open Mic 
 50:24 • 2min 
 The Importance of Creativity in an AI World 
 52:35 • 2min 
 The Art of You, the Essential Guidebook to Reclaiming Your Creativity 
 54:47 • 2min 
 The Power of Trust 
 56:42 • 4min 
