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235: Healing, Exploring your Shadow and Purpose through Creativity

The Lavendaire Lifestyle

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How to Overcome Perfectionism

When her first book came out, she started being invited onto podcasts. She was very nervous and trying too hard to be perfect. So instead of looking at notes before a podcast, she would just meditate. Then she realized that going in there with no preparation, it was more fun. "You can't just walk through life worrying about the outcome of things"

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