Elevator Systems - Bowen Family Systems Theory
S1Ep7 Over/Under-functioning with Avrum Nadigel
Oct 15, 2024
In this insightful discussion, Avrum Nadigel, a seasoned marriage and family therapist with expertise in Bowen family systems theory, delves into the dynamics of over-functioning and under-functioning in relationships. He illustrates how these patterns disrupt interpersonal connections and offers personal anecdotes that shed light on the need for self-awareness. Avrum emphasizes the importance of boundaries in family dynamics and shares strategies for maintaining identity during complicated interactions, ultimately promoting personal growth and healthier relationships.
39:02
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Quick takeaways
- Understanding the over and under-functioning dynamic is crucial for addressing relational imbalances and fostering healthier interactions in relationships.
- Recognizing generational patterns of behavior within family systems can enhance self-awareness and promote healthier dynamics among family members.
Deep dives
Understanding Over and Under Functioning
The concept of over and under functioning highlights a relational dynamic where one partner tends to take on more responsibilities while the other steps back. This pattern is often not an inherent personality trait but rather a relationship-based response that can evolve over time, especially in adult relationships. For instance, a caregiver might find themselves under functioning at home despite having previously managed similar responsibilities competently, illustrating how context can dictate roles. Recognizing these patterns is crucial for addressing relational imbalances and fostering healthier interactions.
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