2min chapter

Elevator Systems - Bowen Family Systems Theory  cover image

S1Ep7 Over/Under-functioning with Avrum Nadigel

Elevator Systems - Bowen Family Systems Theory

CHAPTER

Navigating Anxiety: Differentiating Feelings from Facts

This chapter delves into the importance of distinguishing between genuine needs and anxiety-fueled perceptions. Through personal stories and client experiences, the discussion highlights how clarity can help in managing anxiety and emotional turmoil.

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