Daphne Javitch on the Cumulative Health Benefits of Daily Routines

Daphne Javitch, Integrative nutritionist and founder of Doing Well, discusses the importance of daily routines in promoting stability and well-being. She explores the impact of thoughts and daily routines on wellness, empowering clients through consistency and self-authority. Javitch also advocates for a holistic approach to health, active living, and the value of essential workers in society.