AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Daphne Javitch on the Cumulative Health Benefits of Daily Routines
At a Distance
Intro
Daphne Javitch emphasizes the importance of daily routines in promoting stability and well-being, offering advice on incorporating practices to combat anxiety and stress during volatile times.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode