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18min chapter
Daphne Javitch on the Cumulative Health Benefits of Daily Routines
At a Distance
The Impact of Thoughts and Daily Routines on Wellness
Exploring the relationship between thoughts, stress, toxins, and our body's cells, the chapter emphasizes the importance of emotional and physical flow in maintaining vitality and health. It discusses how positive thoughts and consistent routines can enhance immunity, promote overall wellness, and combat the commercialization of the wellness industry.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode