Mind Pump: Raw Fitness Truth 2168: Unilateral Training Vs. Squats & Deadlifts for Building Muscle, the Best Way for a Teenager to Work Out, How to Correct Knees that Cave Inward When Squatting & More
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Sep 22, 2023 Unilateral training vs. traditional lifts sparks a lively debate about muscle building and correcting imbalances. Insights on teen workout strategies reveal the best approaches for safety and effectiveness. The dangers of hiring unqualified bodybuilding coaches are highlighted, encouraging due diligence. Humorous anecdotes about pranks lighten the mood, while discussions on cannabis withdrawal offer support strategies. Plus, unconventional hair care ideas and unique nutrition tips enhance the holistic health conversation.
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War on Health
- The food industry is paying dieticians to promote unhealthy foods on social media.
- This undisclosed advertising misleads consumers into believing poor food choices are healthy.
Information Manipulation
- Food companies influence health information, including government policy, regulations, and media.
- Social media is just another platform for this manipulation, making it hard for consumers to know what to trust.
The Prank
- Sal's wife pranked him by changing her phone passcode, making him suspicious.
- She then sent a text pretending to be the U.S. government, saying they had her phone.