BEING HER with Margarita Nazarenko

8: Your Anxious Attachment Is Ruining Your Relationships

May 15, 2023
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ANECDOTE

Margarita's Anxious Attachment Story

  • Margarita Nazarenko grew up with anxious attachment due to absence of a father and lack of male role models.
  • Her partnerships were unstable and based on insecurity and clinginess, illustrating the pain of anxious attachment.
INSIGHT

Attachment Styles Explained

  • About 50% of people have secure attachment, trusting and setting boundaries healthily.
  • The other half split mainly into anxious or avoidant attachment, causing relational challenges.
INSIGHT

The Anxious-Avoidant Dance

  • Anxious partners crave excessive attention, while avoidant partners seek distance.
  • This creates a problematic dynamic where anxious cling and avoidants withdraw, intensifying conflict.
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