How to Self-Soothe Secure People

Real independence is comfort in being alone relying on people but knowing how to self-soothe secure people are not defensive. that you used to be because now you're an adult and you've got yourself then you can look after yourself. We go around a lot as women parading the fact that we're independent and we can pay for our own sandwich at lunch," she says.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app