8: Your Anxious Attachment Is Ruining Your Relationships
BEING HER with Margarita Nazarenko
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How to Survive an Anxiety Attack
"Secure people trust others until they don't it's a really hard thing to master but you have to in order to preserve your sanity" "You must trust people until they prove otherwise the reason you don't trust is someone hurt you in the pastSomeone really hurt you in childhood or adult life," she says. 'If you therefore don't trust anybody else you are letting that trauma and you're letting that person win' She adds: "It's okay to be vulnerable it's okay to being insecure ... It's not okay then to keep checking that person's phone."
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