The Joe Cohen Show
A Deep-Dive Into Gut Health And Microbiome With Michael Smith
Mar 1, 2024
Join Joe Cohen as he explores gut health and the microbiome with naturopath Michael Smith. They discuss strategies for enhancing gut health, addressing chronic conditions, and the pivotal role of lifestyle changes in achieving optimal well-being. Learn about specialized testing, personalized recommendations, and the impact of butyrate and resistant starch on gut health.
52:38
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Michael Smith emphasizes personalized testing for gut health improvement and chronic condition management.
- Utilizing innovative tests like organic acid testing and NutriStat panel provides detailed insights for tailored treatments.
Deep dives
Michael Smith's Journey to Becoming a Naturopath
Michael Smith transitioned from a career as a chef to becoming a naturopath after experiencing significant health improvements by changing his lifestyle. The pivotal moment came when he followed precise dietary instructions leading to noticeable positive changes. His journey into naturopathy was inspired by meeting an older student pursuing naturopathy, sparking his decision to pursue formal education at 28.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
