The School of Greatness

Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461

52 snips
Jun 30, 2023
Dr. Joe Dispenza shares insights on strengthening mindset and gratitude for a happier life. James Clear emphasizes the power of habits and decision-making, while Lisa Nichols reveals her journey from scarcity to abundance. Bruce Lipton bridges science and spirituality, discussing how beliefs shape reality. Together, they explore visualization's role in achieving goals and the importance of creating supportive environments for personal growth. Listeners are inspired to redefine greatness and embrace transformative practices for well-being.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

7-Day Mindset Change

  • Eliminate negative thoughts and reactions for seven days to feel healthier.
  • Try asking yourself daily: "What is the greatest ideal of myself that I can be today?"
ADVICE

Morning Routine for Mindset

  • Start your day by thinking about your ideal self, not past problems.
  • Ask yourself how you want to think, speak, act, and feel, then rehearse these new behaviors.
ADVICE

Evening Routine and Awareness

  • End your day with gratitude; feel the emotion deeply.
  • Practice expanding your awareness by sensing the space around you to reduce stress.
Get the Snipd Podcast app to discover more snips from this episode
Get the app