506: How to Develop Grace Under Pressure and Stay Calm in Chaos: Ryan Holiday, Jay Shetty, Maya Shankar, Reshma Saujani and Tiffani Thiessen | MasterMind Series
Oct 26, 2023
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Ryan Holiday, Jay Shetty, Maya Shankar, Reshma Saujani, and Tiffani Thiessen discuss practicing grace under pressure, mindfulness, creating comfortable spaces, the power of daily habits, creating opportunities, embracing failure, and finding renewal through cold plunging.
Being exhausted hinders bravery, so taking care of oneself is essential for facing challenges.
The Rachel Hollis Podcast covers a wide range of topics, fostering curiosity in the audience.
The importance of navigating difficult situations with grace and resilience is emphasized by the multiple guests.
Deep dives
Rethinking Higher Education
Capella University offers a flexible learning format with the aim of redefining higher education. Their flex-pad format allows students to earn a degree on their own schedule, seamlessly integrating education into their lives.
The Importance of Learning a New Language
Rosetta Stone emphasizes the numerous benefits of learning a new language, whether it's for travel purposes or personal skill development. The language program breaks down learning into manageable pieces, focusing on speaking practice and real conversations. Rosetta Stone offers a true accent feature to improve pronunciation, and currently has a limited-time offer of 40% off their lifetime unlimited subscription.
The Relationship Between Exhaustion and Bravery
The speaker highlights the connection between tiredness and courage. She emphasizes that being exhausted makes it difficult to be brave, as it becomes easier to choose the path of least resistance instead. Taking care of oneself by getting enough rest, eating well, and practicing self-care is essential for cultivating bravery and facing challenges.
The Rachel Hollis Podcast: Explorations
The Rachel Hollis Podcast is a platform where the host discusses a wide range of topics, from life lessons and entrepreneurship to dinosaur extinction and the best recipes for fried chicken. The podcast invites various guests who share their insights and experiences, providing information and fostering curiosity within the audience.
Mastermind Series: Grace Under Pressure
The episode dives into the concept of grace under pressure and compiles wisdom from multiple guests, including Ryan Holiday, Tiffany Thiesen, and Jay Shetty. The discussion explores the importance of navigating difficult situations with grace and resilience, providing different perspectives on the topic.
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