337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?

The discussion dives into maintaining peak cycling form as the season ends while balancing fun and training. It also tackles the fascinating trend of cyclocross racers using gels for short races, weighing their benefits against health implications. Personal anecdotes reveal the unique challenges female athletes face, especially those entering sports later in life. Plus, a hilarious hiking tale involving a moose adds a light-hearted touch to the mix. Overall, it's a blend of performance tips, nutrition strategies, and empowering insights into women's cycling.