Optimal Health Daily - Fitness and Nutrition

2370: [Part 2] 6 Unusually Specific Suggestions for Eating More Sensibly by David Cain of Raptitude on Rethinking Your Diet

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Nov 29, 2023
David Cain, a writer and entrepreneur, shares 6 unusually specific suggestions for eating sensibly, such as exploring the flavor per calorie of different cheeses and practicing the last time practice. They also discuss the importance of reframing the workout experience and feeling gratitude for the ability to exercise.
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