Sexology EP137 – How To Last Longer In Bed
6 snips
Aug 20, 2019 Tips on lasting longer in bed, society's expectations on sex duration, controlling ejaculation, avoiding numbing techniques, the relationship between sexual positions and duration, and the importance of breath work for enhancing sexual performance.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Navigating Premature Ejaculation and Performance Anxiety
02:59 • 4min
Enhancing Sexual Performance Through Breath Work
06:39 • 22min
Enhancing Sexual Endurance through Training and Psychological Strategies
29:08 • 2min
Exploring Intimacy Tips and Mindful Practices in Relationships
31:09 • 2min