Caitlin V is a renowned sexologist and researcher dedicated to enhancing sexual confidence and performance. In this engaging conversation, she tackles topics like ejaculatory control and erectile flow issues, while dismantling the stigma around these often-taboo discussions. Caitlin highlights the influence of emotional well-being on sexual health and offers insights into breathwork techniques for fostering intimacy. She also emphasizes the need for effective sexual education and personalized coaching to enrich intimate relationships.

Tips on lasting longer in bed, society's expectations on sex duration, controlling ejaculation, avoiding numbing techniques, the relationship between sexual positions and duration, and the importance of breath work for enhancing sexual performance.