The Running Channel Podcast The Woman Beating The Men At Ultras | Kelsey Price
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Dec 18, 2024 Kelsey Price is an elite ultra marathon runner, renowned for her victories in challenging races like the London to Birmingham and Robin Hood 100 miler. In an inspiring conversation, she reveals how she realized her potential while overcoming RED-S, a health issue too often overlooked in the running community. Kelsey shares insights on the vital role of support in endurance racing, the complexities of female athletes' health, and the balancing act of training and recovery. With humor, she explores the unique challenges of ultra running and her exciting plans for 2025.
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A Marathon Gift
- Kelsey Price's dad gifted her a marathon for her 18th birthday, sparking her running journey.
- He also gifted her an ultramarathon for her next birthday, and it's been a running joke ever since.
The Fishbowl Effect
- Kelsey Price enjoys 24-hour track races because they allow constant interaction with others.
- However, being constantly "on show" can also be a challenge.
RED-S Awareness
- Runners, even those who eat healthily, can develop RED-S (Relative Energy Deficiency in Sport).
- Be mindful of low energy, hormonal changes, and stress fractures, especially if you intermittently fast.