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21min chapter
The Woman Beating The Men At Ultras | Kelsey Price
The Running Channel Podcast
Endurance Racing and the Role of Support
This chapter explores the challenges and triumphs of 24-hour track races, emphasizing the vital role spectators play in motivating athletes. It shares the journey of an ultra-endurance athlete, from initial hesitations to achieving remarkable distances, and addresses the physical and mental hurdles of post-race recovery. The conversation also sheds light on the impact of hormonal factors and nutrition on female runners, highlighting the complexities of maintaining health and performance in ultra running.
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