The World's First Podcast with Erin & Sara Foster

What Are Boundaries? (with the Shrink Chicks)

9 snips
Oct 21, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Being Open and Honest About Your Sexual Life
03:25 • 2min
3
The Importance of Being Comfortable in a Healthy Relationship
05:25 • 3min
4
The Difference Between the Right Decision and the Smart Decision
07:56 • 2min
5
The Importance of Feeling Good About Your Relationship
09:48 • 2min
6
The Power of Homeostasis
11:48 • 4min
7
How to Talk to Your Therapist About Your Life
15:45 • 1min
8
How to Navigate Therapy
16:55 • 2min
9
How to Find a Therapist
19:04 • 4min
10
The Importance of Prevention in Depression
22:39 • 4min
11
How to Eat Healthy and Enjoy Life
26:57 • 2min
12
The Importance of Connecting With Your Therapist
28:59 • 3min
13
The Shame Spiral
32:24 • 2min
14
How to Recognize Yourself
34:14 • 3min
15
How to Triangulate Your Relationship
37:22 • 2min
16
The Importance of Separate Bedrooms in Relationships
39:50 • 2min
17
The Importance of Separate Bedrooms in a Marriage
41:42 • 2min
18
The Importance of Sleeping Together
43:37 • 3min
19
The Importance of Physical Touch in Relationships
46:46 • 2min
20
The Barrier to Connection and Communication
48:36 • 2min
21
The Benefits of Athletic Greens
50:39 • 4min
22
The Importance of Attention in a Mature Adult Relationship
54:51 • 2min
23
The Relationship Between Behavior and Childhood
56:52 • 2min
24
How to Set Boundaries in a Relationship
58:54 • 4min
25
The Difference Between Unconditional Love and Boundaries
01:03:18 • 4min
26
Oseah's Advanced Protection Cream
01:07:00 • 4min
27
How to Deal With a Five Year Old's Difficulty
01:11:07 • 4min
28
The Importance of Positive Repetition
01:14:46 • 3min
29
The Importance of Being Independent
01:18:14 • 3min
30
How Long Is Too Long to Stay With One Therapist?
01:21:31 • 4min
31
How to Keep Romance Alive When You Get Kids
01:25:14 • 2min
32
How to Be a Therapist
01:27:21 • 2min