What Are Boundaries? (with the Shrink Chicks)
The World's First Podcast with Erin & Sara Foster
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The Power of Homeostasis
There's a concept in family therapy called homeostasis, which is that the body always wants to remain in homeostasis. Do you think men sit in discomfort less than women? I feel like women are better at sitting in physical discomfort. And men just won't be uncomfortable. They've never had to be. It's a different thing that the world has in some ways stopped for them. Right. So there's so many different types of therapy. So everyone should be in some type of therapy. You don't need to be the same therapist for the rest of your life for all around the days,. but to find something that works for you. Sometimes psychotherapy and just talk therapy
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