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How to Find a Therapist
A lot of people end up finding the number one way we think you should find a therapist is from word of mouth and referrals, but a really common way is going to be Google. Do you do a treatment plan? Do are you collaborative or directive and how you sit in that room? Do you leave space for me to figure it out myself? Do you give advice, right? So like these are general questions you could say when you're doing your therapist shopping. But at the end of the day therapy is whatever works.