This Tantric Life with Layla Martin
Being a Multi-Orgasmic Wife with Marina Nabão | EP38
Jul 28, 2024
In this engaging discussion, Marina Nabão, a Somatic Trauma Healer and Embodiment Coach, shares her transformative journey in sexual trauma healing. She reveals her first experience of a full-body orgasm and introduces a pragmatic 'bottom up' approach for reclaiming pleasure. Marina also explains how to overcome dissatisfaction in sexual encounters and expand pleasure capacity. Including powerful practices like cacao rituals and breathwork, she emphasizes the deep connection between emotional vulnerability, love, and spiritual awakening in intimacy.
01:25:53
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Practicing embodied awareness and presence during intimate moments enhances overall pleasure and intimacy in sexual experiences.
- Somatic techniques like breathwork are essential for healing sexual trauma, allowing individuals to reconnect with their bodies and reclaim pleasure.
Deep dives
The Importance of Embodied Awareness in Sexual Experience
Engaging in sexual experiences often leads individuals to operate from their minds rather than their bodies. Focusing solely on peak pleasurable moments can detract from the overall enjoyment and intimacy of the experience. Cultivating a deeper sense of presence and embodied awareness allows individuals to notice the various sensations throughout their body, leading to heightened enjoyment. Exploring what is sensual and pleasurable can transform intimate moments into rich and fulfilling experiences.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
