Shownotes

• Marina’s experience with her first full-body orgasm

• How to create sexuality driven by the desire of your heart

• Marina’s “bottom up” approach to healing

• A starter practice for sexual trauma healing

• Why so many people don’t feel satisfied during sex

• How to expand your pleasure capacity

• A powerful practice for accessing deep states of pleasure

• Marina’s experience in the VITA™ Coaching Certification

Bio

Marina Nabão is a Somatic Trauma Healer, Embodiment Coach and body enthusiast who is a deep believer in the wisdom and healing power of our bodies. She is passionate about all the ways we are able to integrate mind-body-spirituality consciously and lovingly, allowing us to thrive.

Marina supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom and erotic aliveness through her Somatic Healing and Coaching. This is a deeply transformative experience for Leaders and Care Providers of all sorts. She weaves Deep Energy Alchemy, Somatic Experiencing®, Breath Coaching, Non-Violent Communication and the deep wisdom of shamanic and indigenous traditions such as Taoism, Tantra, Spiritism Mediumship and Afro-Brazilian spirituality.

Marina grew up in Brazil and now lives in the San Francisco Bay Area, CA, with her husband and their rescue dog, Jessie.

Discover more at marinanabao.com and follow Marina on IG @marinanabao

Timestamps

00:01:33 - Guest introduction

00:03:50 - Marina’s introduction to Tantra during her corporate days

00:06:55 - Sign up for Layla’s newsletter at LaylaMartin.com

00:09:21 - How to have the most magnificent experience with breathwork

00:15:05 - Marina’s experience with her first full-body orgasm

00:16:58 - How Marina met her now-husband

00:20:23 - How to create sexuality driven by the desire of your heart

00:22:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 

00:29:11 - All sexuality truly starts in the heart 

00:33:16 - Marina shares about the “bottom up” approach to healing

00:34:16 - Discover MOOD™ Sexy Supplements

00:35:36 - Get Layla’s free Orgasmic Breathwork practice for deeper pleasure

00:36:39 - Heal sexually and relationally with your partner in The Tantric Mastermind

00:38:00 - Layla and Marina drink MOOD Sexy Supplements

00:47:10 - Layla’s first experience with somatic exercises

00:53:22 - Marina shares a good starter practice for sexual trauma healing

00:58:16 - How to emphasize your body’s comfort for safety

01:02:35 - A practice for accessing deep states of pleasure

01:06:11 - Why so many people don’t feel satisfied during sex

01:11:33 - How to expand your pleasure capacity

01:18:02 - Marina’s experience in the VITA™ Coaching Certification

01:25:00 - Conclusion