Shownotes
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Marina’s experience with her first full-body orgasm
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How to create sexuality driven by the desire of your heart
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Marina’s “bottom up” approach to healing
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A starter practice for sexual trauma healing
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Why so many people don’t feel satisfied during sex
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How to expand your pleasure capacity
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A powerful practice for accessing deep states of pleasure
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Marina’s experience in the VITA™ Coaching Certification
Bio
Marina Nabão is a Somatic Trauma Healer, Embodiment Coach and body enthusiast who is a deep believer in the wisdom and healing power of our bodies. She is passionate about all the ways we are able to integrate mind-body-spirituality consciously and lovingly, allowing us to thrive.
Marina supports people who are trapped in the chains of past trauma and have a deep desire to reclaim their sovereign power, inner freedom and erotic aliveness through her Somatic Healing and Coaching. This is a deeply transformative experience for Leaders and Care Providers of all sorts. She weaves Deep Energy Alchemy, Somatic Experiencing®, Breath Coaching, Non-Violent Communication and the deep wisdom of shamanic and indigenous traditions such as Taoism, Tantra, Spiritism Mediumship and Afro-Brazilian spirituality.
Marina grew up in Brazil and now lives in the San Francisco Bay Area, CA, with her husband and their rescue dog, Jessie.
Discover more at marinanabao.com and follow Marina on IG @marinanabao
Timestamps
00:01:33 - Guest introduction
00:03:50 - Marina’s introduction to Tantra during her corporate days
00:06:55 - Sign up for Layla’s newsletter at LaylaMartin.com
00:09:21 - How to have the most magnificent experience with breathwork
00:15:05 - Marina’s experience with her first full-body orgasm
00:16:58 - How Marina met her now-husband
00:20:23 - How to create sexuality driven by the desire of your heart
00:22:56 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:29:11 - All sexuality truly starts in the heart
00:33:16 - Marina shares about the “bottom up” approach to healing
00:34:16 - Discover MOOD™ Sexy Supplements
00:35:36 - Get Layla’s free Orgasmic Breathwork practice for deeper pleasure
00:36:39 - Heal sexually and relationally with your partner in The Tantric Mastermind
00:38:00 - Layla and Marina drink MOOD Sexy Supplements
00:47:10 - Layla’s first experience with somatic exercises
00:53:22 - Marina shares a good starter practice for sexual trauma healing
00:58:16 - How to emphasize your body’s comfort for safety
01:02:35 - A practice for accessing deep states of pleasure
01:06:11 - Why so many people don’t feel satisfied during sex
01:11:33 - How to expand your pleasure capacity
01:18:02 - Marina’s experience in the VITA™ Coaching Certification
01:25:00 - Conclusion
