Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
What Is Catastrophizing?
02:02 • 5min
The Happiness Guy - What Is Happiness?
07:00 • 3min
Catastrophizing Is the Opposite of Happiness
09:38 • 3min
The Catastrophizer
13:08 • 4min
Why Is It Possible That Everything That Could Go Wrong Would Go WRONG?
16:55 • 3min
What if What If?
19:46 • 4min
The Enemy of Catastrophizing
23:37 • 3min