
125) Catastrophizing- The Mental Prison & How To Escape
Change Made Easy
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The Catastrophizer
A catastrophizer gets fixated on the way that things possibly could unfold. A client who was a teacher and running for public office in his small town started to get anxious about losing everything. He assumed more people would be angry with him, so he thought they might try to harm him. And then there's no way a disgraced teacher could win the political race,. And now he's lost everything and the world is burning.
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