
125) Catastrophizing- The Mental Prison & How To Escape
Change Made Easy
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Introduction
The happy, healthy human podcast will help you build your happy, healthy life. Paul Leviton is a board licensed health and wellness coach with over 10 years of experience helping people create positive life change. He talks with experts from therapists to addictions counselors, coaches, trainers, CEOs, financial planners and more. If you've ever wondered how can you become the best, happiest, healthiest version of yourself, you've come to the right place.
Transcript
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