Sex With Emily
Best Of: Stop Blocking Your Sex Life
Jan 23, 2024
Identifying and overcoming obstacles to sexuality, including trauma and disconnect with partner. Overcoming 'spectatoring' during sex. Tips for sharing sexual fantasies. Navigating mismatched libidos. Importance of exploration and mindfulness for sexual pleasure. Improving orgasm difficulties and practicing mindful masturbation. Navigating people-pleasing tendencies in relationships. Taking control, prioritizing pleasure, and enhancing sexual experiences.
46:20
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Building confidence in the bedroom starts with advocating for your own needs and desires, and being with partners who make you feel safe and respected.
- Establishing safety and open communication in casual sex is essential, and it's always okay to say no at any point if something doesn't feel right.
Deep dives
Building Confidence in Taking Control
If you feel shy or nervous about taking control in the bedroom, it's important to remember that it's normal to feel that way, especially if you're still exploring your sexuality and preferences. One way to start building confidence is by being comfortable advocating for your own needs and desires in the bedroom. Make sure you're with partners who make you feel safe and respected. Additionally, practicing mindfulness and being present in the moment can help you feel more in control. Remember that taking control doesn't have to mean being dominant or assertive. It can simply mean expressing your desires, setting boundaries, and guiding the sexual experience in a way that feels comfortable and exciting to you.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
