Sex With Emily Best Of: Stop Blocking Your Sex Life
9 snips
Jan 23, 2024 Identifying and overcoming obstacles to sexuality, including trauma and disconnect with partner. Overcoming 'spectatoring' during sex. Tips for sharing sexual fantasies. Navigating mismatched libidos. Importance of exploration and mindfulness for sexual pleasure. Improving orgasm difficulties and practicing mindful masturbation. Navigating people-pleasing tendencies in relationships. Taking control, prioritizing pleasure, and enhancing sexual experiences.
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Mindful Masturbation for Presence
- Practice mindful masturbation to learn internal and external sensations in your body.
- Slow down, focus on touch without rushing to orgasm, and return your attention to sensation despite distractions.
Talk Openly About Oral Sex
- Have open, curious conversations about likes and dislikes outside the bedroom.
- Approach topics with curiosity, without blame, to discover fears or discomfort around oral sex.
Reset Sex Life After Kids
- Prioritize your mental health by seeking therapy if anxious or depressed.
- Reset your sex life after kids by communicating needs and rediscovering pleasure outside transactional sex.