When it comes to sex, do you have a growth mindset? Whether you’re a new parent and your sex drive has tanked, or you’re trying to break free from a mental pattern that’s blocking your pleasure, we all experience sexual roadblocks. Never fear: you can have a sex reset! On today’s Ask Emily show, I’m helping you ID the obstacles to your sexuality, from trauma to a repressive upbringing, to a disconnect with a partner. And one by one, I help you figure out solutions that open the door to self-exploration.
In this episode, you’ll learn:
- What “spectatoring” during sex means, and how to overcome it
- Tips for sharing a sexual fantasy with a new partner
- How to navigate mismatched libidos in a long-term relationship
See the full show notes at sexwithemily.com.
Show Notes:
