Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
How Do You Define Confidence?
02:21 • 4min
Courage Is a More Robust Concept Than Courage
05:56 • 4min
How to Prepare Your Mind for Challenges
09:39 • 5min
How to Prepare for the Future by Having a More Realistic Assessment
14:58 • 2min
How to Be More Focused on the Positive
16:35 • 4min
Are You Getting Better With Practice?
20:49 • 2min
How to Be More Confident in Challenges
23:16 • 2min