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[Chat] Halloween candy, the Switch Witch, and intuitive eating
Oct 22, 2024
Coleen Bremner, an advocate for positive body image and intuitive eating, joins the conversation to explore how Halloween traditions intersect with diet culture. They share nostalgic memories of trick-or-treating while discussing the Switch Witch, which encourages healthier choices without guilt. The hosts critique fat-phobic costumes and promote a more inclusive approach. They emphasize the importance of joy in candy consumption and foster positive food relationships, encouraging listeners to enjoy festive treats without the burden of restriction.
32:51
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Quick takeaways
- The podcast highlights the nostalgia of Halloween candy traditions, emphasizing the importance of positive food experiences during festive occasions.
- The hosts critique the Switch Witch concept, advocating for a balanced approach to candy that encourages intuitive eating without negative labels.
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