Born to Eat
Whole, Healthy, and Happy Baby’s First Foods
Book •
In "Born to Eat," Leslie Shilling and Wendy Jo Peterson offer a comprehensive guide to feeding babies and young children.
The book emphasizes a respectful and responsive approach to feeding, encouraging parents to trust their children's innate ability to regulate their food intake.
It challenges restrictive feeding practices and promotes a positive relationship with food from an early age.
The authors provide practical advice and strategies for navigating mealtimes with young children, focusing on creating a supportive and enjoyable environment.
The book's emphasis on intuitive eating and avoiding diet culture makes it a valuable resource for parents seeking to raise healthy eaters.
The book emphasizes a respectful and responsive approach to feeding, encouraging parents to trust their children's innate ability to regulate their food intake.
It challenges restrictive feeding practices and promotes a positive relationship with food from an early age.
The authors provide practical advice and strategies for navigating mealtimes with young children, focusing on creating a supportive and enjoyable environment.
The book's emphasis on intuitive eating and avoiding diet culture makes it a valuable resource for parents seeking to raise healthy eaters.
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Recommended by Colleen Bremner as a helpful resource for introducing foods to young children in a non-restrictive way.
[Chat] Halloween candy, the Switch Witch, and intuitive eating
