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Brain Wiring and Attachment
- The brain starts wired for secure attachment but pruning during childhood shapes anxious or avoidant wiring.
- Healing rewires and strengthens the original secure pattern.
Attachment Styles Origin and Types
- Attachment styles result from childhood caregiver interactions and influence adult romantic behavior.
- Four types exist: anxious, avoidant, disorganized, and secure, with secure wired initially but pruned based on experience.
What Secure Attachment Really Means
- Being secure doesn't mean lack of pain or rejection in relationships.
- It means feeling disappointment but not linking it to self-worth, allowing healthy walkaways.