The Perception & Action Podcast
501 – Kinesthetic Awareness Training to Support Skill Acquisition, Jo Shattuck PantherTec (JC43)
Jul 16, 2024
Jo Shattuck discusses Kinesthetic Awareness Training (KATS) for skill acquisition, focusing on real-time feedback devices. They explore applications in sports science, astronaut training, and changing movement patterns. The podcast highlights the importance of tailored training, individualization, and enhancing learning efficiency through kinesthetic awareness.
53:37
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Quick takeaways
- The CAT system provides real-time feedback through vibrations and beeps, enhancing movement learning.
- Remote coaching with CAT allows continuous skill improvement outside training sessions.
Deep dives
Kinesthetic Awareness Training System Overview
The Kinesthetic Awareness Training System (CAT), developed by Joe Shatuk from panthertech.net, is a body-worn tool that helps athletes learn and improve movements through real-time feedback with vibrations and beeps. The device captures movements and provides immediate feedback, enhancing learning and skill development.
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