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17min chapter
501 – Kinesthetic Awareness Training to Support Skill Acquisition, Jo Shattuck PantherTec (JC43)
The Perception & Action Podcast
Kinesthetic Awareness Training in Sports Science
The chapter explores the use of kinesthetic awareness training in sports science, discussing how player mechanics change over a season and the incorporation of AI to adjust training based on performance data. It highlights the importance of individualization in biomechanics training, providing real-time feedback and tailored training to improve athlete performance and prevent injuries.
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