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5min chapter
501 – Kinesthetic Awareness Training to Support Skill Acquisition, Jo Shattuck PantherTec (JC43)
The Perception & Action Podcast
Improving Athletic Skills Through Priming and Feedback
This chapter explores how athletes refine their movements through priming and feedback, using examples from basketball and baseball. It emphasizes the significance of self-exploration, kinesthetic awareness training, and experiential learning in enhancing motor performance.
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