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Kinesthetic Awareness Training Tool for Enhanced Skill Acquisition
The chapter features a discussion on a body-worn device developed for athletes to improve movements through real-time vibrations and beeps. It highlights the importance of timely feedback in motor learning and how this tool helps align feedback with kinematics and performance results. The chapter explores the application of kinesthetic awareness training in skill acquisition, focusing on improving body positioning awareness without strict instructions and the potential benefits in athlete development.