The Best of You
Episode 118: Types of Therapy, the Importance of Trauma-Informed Care, & the Role of Sin in Therapy
Aug 29, 2024
Delve into the world of therapy as experts discuss various modalities like DBT and CBT. Discover the significance of trauma-informed care and how it shapes healing journeys. Learn how therapists manage personal triggers during sessions and the importance of building trust. The conversation also touches on the delicate balance of sin within therapy, emphasizing compassion and responsibility. Whether you're new to therapy or on a healing path, this discussion offers valuable insights for personal growth.
38:15
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Quick takeaways
- Understanding various therapy modalities, like CBT and IFS, is crucial for finding a personal fit that fosters effective healing.
- Trauma-informed care emphasizes building trust and safety in the therapist-client relationship, essential for addressing deep emotional wounds.
Deep dives
Understanding Spiritual Abuse
Spiritual abuse and religious trauma are significant issues affecting many individuals, with research indicating that up to one-third of adults in America have experienced some form of spiritual abuse. This type of trauma can manifest in various ways, leaving individuals feeling disconnected from their faith and community. Events like the Broken to Beloved conference aim to address these issues by offering trauma-informed resources to church leaders, helping them create safer and more trustworthy environments within their congregations. By increasing awareness and understanding, these initiatives seek to support those impacted by spiritual abuse on their journey toward healing.
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