11min chapter

The Best of You cover image

Episode 118: Types of Therapy, the Importance of Trauma-Informed Care, & the Role of Sin in Therapy

The Best of You

CHAPTER

Balancing Compassion and Responsibility

This chapter explores the critical relationship between finding a compatible therapist and recognizing emotional cues, while discussing the balance between self-compassion and personal accountability. It emphasizes the need for healthy self-reflection, boundary-setting, and the transformative power of compassion in personal growth and healing.

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